Blog — Feldenkrais Method® for Pelvic Floor, Chronic Pain and Cerebral Palsy in Hamilton Waikato NZ

I had beautiful midwives and my mum was around to help with no. 2 and no. 3, but it took me a few more years, a Feldenkrais® professional training program and putting together and teaching a few Pelvic Floor workshops and courses to figure out how my postpartum care was supposed to be in the ideal world ….

Alina KomnatnayaJanuary 7, 2021Comment

We All Need to Have a Wee Chat!

This is the worldwide Continence Awareness Week, and here I speak about how no any leak is normal, how sport activities impact teenage girls’ pelvic health, and how we need start thinking beyond “kegels”.